Article: Aromatherapy with Sampaguita: The Benefits of Jasmine Oil
Aromatherapy with Sampaguita: The Benefits of Jasmine Oil
Sampaguita, (sahm-pah-GEE-tah), Jasminum sambac, the national flower of the Philippines, was selected as the country's symbol in 1934 during the American colonial period. The government organized a contest to evaluate various flowers for their beauty, fragrance, and other qualities. Its distinct aroma is widely recognized across the world, but the flower’s medicinal properties have been less explored in other countries. In the Philippines, however, Sampaguita has been used for centuries not only as a garland or offering but also as a potent remedy for various ailments.
Today, Sampaguita is highly valued for its medicinal properties, especially in aromatherapy. Jasmine essential oil is extracted from the flower through a modern and safe method known as hexane-free organic extraction. This process preserves the purity and natural properties of the oil, making it ideal for therapeutic applications. The resulting jasmine essential oil has a sweet, floral scent and is highly valued for its various benefits, including relieving depression, improving mood, and reducing anxiety[1]. Its soothing properties produce a feeling of calmness and relaxation, helping to alleviate stress and promote better sleep.
In addition, inhalation of jasmine essential oil can also affect brain activity and mood states. A study published in the Journal of Health Research found that participants who inhaled jasmine essential oil reported feeling more positive, energetic, and romantic[2]. The aroma of jasmine essential oil from Sampaguita can thus have a powerful impact on our emotional well-being, boosting our mood, and creating a sense of happiness and contentment.
But the benefits of Sampaguita's aromatherapy does not stop there. Jasmine essential oil is also known to have a revitalizing effect on the body, restoring energy levels, and improving memory function. In a study published in Natural Product Communications, researchers found that aromatherapy massage with Jasmine essential oil had a stimulating effect on the body, increasing blood pressure, heart rate, and skin temperature[1]. This suggests that Jasmine essential oil may have a positive impact on the circulatory and nervous systems, improving overall health and well-being.
For Filipinos who have emigrated from the Philippines, the scent of the Sampaguita flower can bring them back to a sense and feeling of home. The aroma of Jasmine essential oil from this national flower can provide a sense of comfort and familiarity, helping them to connect with their roots and feel more grounded. The benefits of aromatherapy with Jasmine essential oil extracted from Sampaguita are not exclusive to Filipinos. The therapeutic properties of this essential oil can promote feelings of calmness, joy, and well-being for anyone who uses it.
The benefits of Sampaguita's aromatherapy with Jasmine oil are numerous and varied. From its ability to reduce stress and anxiety to its stimulating effect on the body and mind, Jasmine essential oil extracted from Jasminum sambac is truly a wonder of nature. If you are looking for a natural remedy to soothe your nerves, lift your mood, and improve your overall health and well-being, consider experiencing the power of nature's healing touch, and come home to yourself with this calming blend.
1. Stimulating Effect of Aromatherapy Massage with Jasmine Oil
Hongratanaworakit, T. (2010). Stimulating effect of aromatherapy massage with Jasmine Oil. Natural Product Communications, 5(1). https://doi.org/10.1177/1934578x1000500136
2. The Effects of Jasmine Oil Inhalation on Brain Wave Activities and Emotions
Sayowan, W., Siripornpanich, V., Hongratanaworakit, T., Kotchabhakdi, N., & Ruangrungsi, N. (2013). THE EFFECTS OF JASMINE OIL INHALATION ON BRAIN WAVE ACTIVIES AND EMOTIONS. Journal of Health Research, 73–77. https://doi.org/http://www.jhr.cphs.chula.ac.th